After going to church with my aunt yesterday, I was inspired to start a 40 Day Quest. As the next 40 days unfold I will share more about the Quest but today I will disclose two of the goals during the quest:
- Blogging/Posting everyday for the next 40 Days. I will either write a blog post here or on a fitness group on Facebook.
- Exercise every day with rest days every 7th day.
So let the Quest begin, here is my post for Day 1 and I've already worked out today ;-).
I started the year out with a 21-Day detox, I have been staying away from meat and dairy and taking Renu Herbs Detox Trio. With just a couple more days left, I feel great and this 40 Day Quest is prefect timing.
Stay tuned more to come,
Lynnell
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy" -Dr. Martin Luther King, Jr.
(so appropriate especially since today is MLK Holiday)
"It is during our darkest moments that we must focus to see the light" -Aristotle Onassis
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